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Posts Tagged ‘Sleep apnea Liverpool’

Advice on Sleep Apnoea

Wednesday, August 10th, 2016

Sleep apnoea is a condition that affects about one and half percent of British women and three and a half percent of British men.  It is most prevalent in those over 40 years old.  It involves the relaxation of your throat muscles during sleep, which blocks the airways briefly.

If oxygen suddenly cannot reach the brain, then the brain sends a signal to your body to wake up, so sleep apnoea sufferers have very disrupted sleeping patterns. Experiencing sleep apnoea and the resulting disruptions to sleep can make life rather difficult for sufferers. Drowsiness during the day because of insufficient sleep can slow down reaction times and sleep apnoea patients are actually more likely to be involved in car accidents.  The hypertension that can be brought on by sleep apnoea can increase the risk of heart attacks and strokes.

High risk categories include people who are overweight and smokers. Drinking alcohol before sleep can increase the chance of sleep apnoea, as can the use of sleeping pills and other sedatives.  Hormonal changes can lead to sleep apnoea too. Some studies have shown that the condition runs in families.

Because your dentist has access to the tongue and soft palate, which are involved in sleep apnoea, he or she can help to diagnose the condition.  You might be prescribed a mask which initiates continuous positive airway pressure (CPAP) to make sure than oxygen steadily flows to your lungs during the night.  These can be difficult for some patients to wear and hard to get used to but they are a better guarantee than the smaller inter oral devices (IOD).

Solutions for Sleep Apnoea

Friday, August 14th, 2015

At Liverpool Dental Spa, we offer a comprehensive range of services including treatment for snoring and sleep apnoea. If you regularly experience disturbed nights or struggle to breathe during sleep, we can help.

What is sleep apnoea and what are the signs?

Sleep apnoea is a sleeping disorder that makes it difficult to breathe while you sleep. Sleep apnoea is defined by periods of interrupted breathing that last for 10 seconds or longer. It can range in severity and in serious cases it can be fatal. Common signs of sleep apnoea include very loud snoring, laboured breathing, gasping for breath when you sleep, disturbed sleep patterns contributing to daytime tiredness, irritability, lack of motivation or concentration and mood swings.

Who is at risk for sleep apnoea?

Here are some of the main risk factors for sleep apnoea:

  • Obesity
  • Family history of the disorder
  • smoking
  • Heavy drinking and drinking in the evening

How we can help

We work with other health professionals to provide care for patients who suffer with snoring and sleep apnoea. We are able to provide information and advice related to making positive lifestyle choices such as losing weight and giving up smoking and we also offer custom-made bite guards to help  increase airflow while you sleep. These bite guards are specially made to fit your mouth, so you will able to sleep in comfort and they keep the airway open, making it easier to breathe.

If you would like more information about our services or would like to book a consultation, call us today or pop in if you are in Liverpool city centre.

Why Must Sleep Apnoea Be Seen To?

Wednesday, June 10th, 2015

If a sleep disorder is keeping you or your partner awake at night, it’s time to do something about it. Sleep deprivation increases the risk of physical and mental health problems as well as affecting your ability to concentrate and focus and addressing sleep issues can really help to boost your overall health and wellbeing. At Liverpool Dental Spa, we work with other health professionals to provide expert care for those who suffer with issues such as snoring and sleep apnoea.

What is sleep apnoea?

Sleep apnoea is a potentially serious, even life-threatening condition that occurs when the airway becomes obstructed for 10 seconds or longer when you sleep. Sleep apnoea affects your ability to breathe properly and it can be very severe. Sleep apnoea is not the same as snoring, but loud and persistent snoring is often a symptom of sleep apnoea.

Sleep apnoea is most commonly found in people who are overweight. It is more common in men than women and tends to occur in those aged over 35 years old. Other risk factors for sleep apnoea include smoking, family history and drinking alcohol on a regular basis. Signs of sleep apnoea include disrupted breathing and gasping for breath when you sleep, night sweats, loud snoring and waking up feeling like you’ve not slept very well.

Why is it important to treat sleep apnoea?

It’s important to diagnose and manage sleep apnoea because it can be very serious. This condition affects breathing and in the most severe cases, it can be fatal. If you have mild sleep apnoea there are various therapies that can help, including making positive lifestyle changes such as giving up smoking, doing more exercise, losing weight and cutting down on drinking. In moderate cases, we can provide a custom-made device known as a mandibular advancement device, which moves the lower jaw forward while you sleep. This helps to increase oxygen flow by keeping the airway open, making it easier for you to breathe.

How is Sleep Apnoea Treated?

Monday, May 4th, 2015

At Liverpool Dental Spa, we offer a range of treatments and services designed to promote good general health and wellbeing as well as high standards of oral health. We offer treatment for TMJ disorder, headaches, snoring and sleep apnoea in addition to an array of dental services, and we aim to ensure all our patients are as healthy and happy as possible.

Sleep apnoea is a sleep disorder that can prevent you from getting a good night’s sleep on a regular basis. It occurs when the muscles in the throat relax, causing the airway to become obstructed and breathing to be interrupted. Apnoea is defined as a blockage of 10 seconds or longer. The most common risk factors for sleep apnoea include being overweight, having a large neck circumference, smoking, drinking alcohol and family history. This disorder is most commonly found in men aged over 40 years old.

How serious is sleep apnoea?

Sleep apnoea affects people in different ways and there are varying degrees of severity. In mild cases, symptoms may be barely noticeable and there isn’t always need for formal treatment, while in serious cases sleep apnoea can be life-threatening.

Treating sleep apnoea

In mild cases, there may be no need for medical treatment and dealing with risk factors can really help. This often involves making small-scale changes to your lifestyle and sleeping habits, such as avoiding alcohol in the evenings and sleeping on your side, rather than your back. If you are overweight, smoke or have a sedentary lifestyle, making positive lifestyle choices can also make a massive difference to your general health as well as your sleep apnoea. This may involve losing weight, doing more exercise and giving up smoking. We can assist with these goals and are here to provide information and advice.

In minor and moderate cases, we can also provide a custom-made device known as a mandibular advancement appliance, which helps to increase air flow while you sleep by holding the lower jaw in a forward position. The appliance is shaped to fit you and it can really help to improve your quality of sleep, as well as that of others around you.

In severe cases, CPAP (continuous positive airway pressure), may be recommended. This involves wearing a mask to help you breathe during the night.

The Facts About Sleep Apnoea and How we Can Help

Wednesday, March 18th, 2015

Even the hardiest night owl can start to struggle after a stream of sleepless nights. If you’re struggling with sleep apnoea and its taking its toll on your health and happiness, we are able to help.

What is sleep apnoea?

Sleep apnoea is a condition that affects your ability to breathe while you sleep. Apnoea is a term that describes disrupted breathing caused by a blocked airway for periods of 10 seconds or longer. In severe cases, sleep apnoea can be life-threatening and it requires long-term treatment. However, in minor cases it may be possible to reduce symptoms by making lifestyle changes or using a device that improves airflow during sleep.

Lifestyle changes

In most cases, sleep apnoea is linked to being overweight and making changes in order to lose weight can be highly beneficial. These changes may include doing regular exercise and eating a healthy, balanced and calorie-controlled diet. Giving up smoking and cutting down on drinking can also have a very positive impact on sleep apnoea and snoring.

Bite guards

We provide specialist bite guards, which are worn during the night to open up the airway and increase airflow while you sleep. These bite guards are custom-made to ensure that they are a comfortable fit.

At Liverpool Dental Spa we work with local health professionals to provide effective treatments for patients who suffer from sleep disorders and facilitate healthy sleep patterns.

If you’re struggling with a lack of sleep due to sleep apnoea, don’t suffer in silence. Call us today and book a consultation.

Get a Better Night’s Sleep in Liverpool with our Sleep Apnoea Guide

Wednesday, January 14th, 2015

Sleep is essential for health and wellbeing and we provide a range of treatments and techniques to help patients who suffer with snoring and sleep apnoea to enjoy better quality sleep. If you regularly experience disrupted sleep patterns or your sleep disorders are affecting your mood, your performance at work or your relationship with the people around you, now is the time to act. Don’t suffer in silence! We are here to help.

About sleep apnoea

Sleep apnoea is a sleeping disorder that affects breathing. The term apnoea refers to disrupted breathing, which is caused by the airway becoming blocked for at least 10 seconds at a time. In severe cases, sleep apnoea can be very dangerous oreven fatal and therefore careful management is essential.

There are a number of risk factors for sleep apnoea, including obesity, taking certain types of medication and smoking.

What can be done for sleep apnoea patients?

In minor cases, patients can often see a positive difference in the quality of sleep after making changes to their lifestyle. This is particularly relevant in cases where patients are overweight or they smoke heavily or drink alcohol before bed on a regular basis.

We can also provide specially designed devices, such as bite guard, which keep the airway open to increase air flow while you sleep.

How can I find out more?

If you’d like to find out more about how we could help with snoring or sleep apnoea, simply call reception, pop in if you’re in the city centre or fill in the online enquiry form and we will get back to you as soon as possible.

Ensure a Silent Night this Christmas with Sleep Apnoea Treatment in Liverpool

Thursday, December 4th, 2014

If you’re a snorer, you might think it’s the people you live with who suffer. But snoring can potentially be serious. If you snore on a regular basis, this can be a sign that your body is struggling to get the oxygen it requires and this can be symptomatic of sleep apnoea. Sleep apnoea is a sleep disorder, characterised by interrupted periods of breathing when you sleep. In severe cases, sleep apnoea can be very dangerous and even fatal, which is why careful management is essential.

What is sleep apnoea?

Sleep apnoea is a sleep disorder that affects your breathing when you sleep. Apnoea refers to periods of disrupted breathing, which last for at least 10 seconds. During this time, the airway becomes blocked. Sleep apnoea occurs when the muscles in the throat relax completely, causing the airway to be obstructed and airflow to be dramatically reduced.

There are various risk factors for sleep apnoea including obesity, smoking, genetics and drinking alcohol.

What can be done for sleep apnoea?

In minor cases, there may be no need for formal treatment and making lifestyle changes can have a huge impact. These changes include exercising more, losing weight, cutting down alcohol consumption (especially late at night before bed) and giving up smoking.

In extremely severe cases, breathing apparatus may be recommended to increase air flow during the night. This involves the individual wearing a mask over their face when they sleep.

We can also help with minor and moderate cases b providing patients with custom-designed bite guards, which move the jaw forward slightly to open up the airway and increase air flow; this helps to ensure that enough oxygen is taken in and reduces the risk of snoring and apnoea. The device is made to fit and it should enable you and the people around you to sleep soundly.

If you’re looking to restore silent nights in your household this Christmas, don’t suffer in silence. We are here to help. Call now to make your appointment!

No More Snores with Sleep Apnoea Treatment in Liverpool

Thursday, September 25th, 2014

Snoring affects us all from time to time, but persistent snoring is a sign that the body is struggling to get enough oxygen, and it can be early indicator of sleep apnoea. At Liverpool Dental Spa we understand the importance of getting a good night’s sleep and we can provide treatment for snoring and sleep apnoea.

What is sleep apnoea?

Sleep apnoea is a condition that affects your breathing while you sleep. It can be very serious and is most commonly found in people who are overweight. The word apnoea means an interruption in breathing, which lasts for at least 10 seconds; it is caused by the muscles in the throat relaxing, causing the airway to become blocked. In mild cases, sleep apnoea can be controlled with lifestyle choices and specially designed appliances; however, in more severe cases, patients require careful monitoring and are usually advised to wear breathing apparatus during the night.

How we can help snoring and sleep apnoea

We have solutions for sleep apnoea and snoring. Both these issues can be alleviated using a custom-made bite guard, which helps to ensure that the airway stays open when you are sleeping. Your breathing will be better and there is a lower risk of sleep disturbance and snoring, which is also beneficial for your partner and other members of your household.

We can also offer lifestyle advice and tips to help to reduce the risk of snoring and sleep apnoea, such as giving up smoking, diet and nutritional information and posture and sleeping position.

Snoring And Sleep Apnea Treatments For Patients In Liverpool

Tuesday, May 21st, 2013

We see the world through a glass darkly, and no glass is darker than the haze of sleeplessness: Once delightful task become odious chores, a simple crossword can feel like quantum mechanics, and that once beaming personality of yours is acting like it has crawled up from Hades’ realm. Sleep apnea is a condition characterised by abnormal breathing during sleep and, despite sufferers often not knowing they are suffering from it, it can leave its victims feeling greatly fatigued. Snoring is another, perhaps more well known, sleep condition; less well known, however, is that snoring does not just affect the others who have it hear it, it affects the snorer as well! Snoring is known to cause sleep deprivation to both snorers and those around them, it also seen as an early indication of sleep apnea! Well, thankfully we at Liverpool Dental Spa have a solution for those suffering from either of the aforementioned conditions!

A specialist bite guard

Snoring is often a sign that you aren’t getting quite enough oxygen when sleeping. At Liverpool Dental Spa, we can cook up a specialist bite guard which will keep your airways clear and have you breathing comfortably for the whole night. Snoring is often caused by soft tissue in the mouth falling inward whilst you sleep, blocking your airway. These bite guards tend to position the jaw forward ever so slightly, whilst keeping your tongue in an appropriate position, thus leaving your airway unblocked! This will, in turn, allow for a much more restful sleep. At Liverpool Dental Spa, we also work loosely with hospital professionals so as to provide an all-round service regarding the bite guard. Many snorers don’t realise quite how exhausted they have been until they have a good night’s sleep with one of our bite guards!

Talk to us

Does a good night’s sleep sound wonderful? Does stopping your partner from you keeping you up at night sound pretty good too? Then call Liverpool Dental Spa and book a consultation!

 

 

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6 Dentistry Awards!

Winners for National UK Award

  • > 2009 Best Dental Team

Winners for North West Awards

  • > 2009 Best Dental Team
  • > 2008 Best Dental Practice

Finalists for North West Awards

  • > 2009 Best Practice
  • > 2008 Best Dental Team

Finalist & Highly Commended for

  • > 2007 Best Young Dentist Dr Marius McGovern