Snoring is a very common problem and one which literally keeps people awake at night. Usually, the person who suffers the most is your partner, but if you snore, this can be a sign that your body is struggling to get the oxygen it needs and it is worth seeking advice about treatment. Snoring treatment can help to give you and your partner peace of mind and most importantly, a good night’s sleep.
What causes snoring?
The actual sound of snoring is caused by the vibration of the soft tissue at the back of the throat, but risk factors include being overweight, drinking alcohol, lying in certain positions and respiratory illnesses.
Sometimes, making simple changes to your lifestyle can help to reduce snoring; these may include:
- losing weight
- avoiding alcohol in the evenings
- sleeping on your side, rather than your back
- giving up smoking
Snoring treatment
In cases where changing your lifestyle is not sufficient to bring about an improvement in snoring, we are able to provide an effective treatment: a specialist bite guard. We work with doctors to provide effective relief for snoring and ensure that you and your partner are able to sleep peacefully.
A bite guard helps to reduce snoring because it keeps the airways open when you are sleeping and this enables more oxygen into the body.
If you snore and you are looking for a treatment that really works, call us today and arrange a consultation at Liverpool Dental spa in the heart of Liverpool.
Tags: anti-snoring Liverpool, bite guards, liverpool, snoring treatments
