Get advice on oral hygiene issue from Liverpool dentists
Having a healthy mouth has many benefits. The ability to eat, drink and talk without discomfort is something that many of us take for granted but can easily be compromised if oral hygiene is allowed to slip. Oral hygiene is not just about looking after your teeth. Your gums need to be taken care of too, especially as gum disease is actually a greater cause of tooth loss than dental decay itself. Thankfully there are a number of simple ways in which you can ensure good oral hygiene.
The most important thing to do to make sure that your teeth are in good health is to guard against the build up of plaque. Plaque is a substance that forms on the teeth after sugary and starchy foods have been eaten. It attacks the enamel (the durable coating of teeth). Once compromised then cavities can form and you will experience sensitivity when you eat and drink.
Being sure to brush and floss at least twice a day is the most straightforward way to ensure this isn’t happening but it is important to pursue a healthy and balanced diet too. Brushing and flossing regularly should also take care of your gums but it is worth being vigilant for signs of the gum diseases which affect so many people in Britain. Red spots on the gums or sensitivity while eating or drinking substances which are especially hot or cold can be signs that gum disease is taking hold.
Tags: Dental hygienist clean Liverpool, oral health liverpool, oral hygiene, oral hygiene liverpool
